soulSHINE: The Art of Becoming

What happens when your expectations of being a “good parent” get in the way of the connection you long to have with your child?
In this episode of the soulSHINE Podcast, Dr. Saidie Rodriguez welcomes Dr. Yolanda Bogaert, physician, coach, and autism advocate, for a meaningful conversation about conscious parenting, neurodiversity, emotional triggers, and the freedom of choosing connection over control.
Dr. Bogaert shares how the perfectionist expectations she carried into parenting were shaped by her own upbringing—and how her relationship with her children invited her to reconsider what it means to show up with love, presence, and respect for another person’s individuality.
She introduces the REACH framework, a practical way to meet difficult emotions without letting them dictate your response. Then, she shares a deeply relatable moment from her TEDx talk: her son was sitting in the front row, displaying behaviors that challenged her ability to stay present. In that moment, she had an opportunity to practice what she teaches—not by controlling the circumstances, but by choosing how she related to them.
Together, we explore the power of the word “yet,” the importance of a parent’s own growth, and what becomes possible when you stop making another person’s behavior responsible for your sense of peace.
This conversation is an invitation to honor your own becoming while allowing your child the space to have theirs.
Because connection doesn’t require perfection. And growth is a muscle you strengthen one moment at a time.
In this episode:
Moving from expectation-based parenting to relationship-first connection
Practicing neurodiversity-affirming parenting that honors your child’s agency
Using the REACH framework to navigate emotional triggers
Replacing “can’t” with “can’t yet” to keep possibility alive
Choosing presence when parenting doesn’t unfold as expected
Understanding why your own self-actualization matters in the way you relate to your children
About Dr. Yolanda Bogaert: A physician, coach, and autism advocate who explores the intersection of personal growth, parenting, and authentic connection.Yolanda Bogaert MD
Yolanda FBYolanda IGYolanda LinkedInYolanda's TEDx Talk 
Complimentary Call with Yolanda
Connect with soulSHINE:www.soulshine.globalsoulSHINE IGEmail: hello@soulshine.global
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What if the words you use every day are quietly shaping the life you experience?
In this episode, Dr. Saidie Rodriguez sits down with psychology and linguistics graduate Fay Sukparangsee for a fascinating conversation about language, identity, meaning-making, and the stories we tell ourselves about who we are.
Together, they explore how language influences perception, why curiosity is one of our most powerful tools for connection, and what happens when we loosen our grip on certainty and learn to embrace the messiness of being human.
In this conversation, you'll learn:
How language shapes identity and belief
Why words are about more than communication
The role of curiosity in difficult conversations
How stories influence who we become
Why actions often matter more than affirmations
The hidden costs of trying to control everything
How technology is changing the way we connect
Why resonance matters more than persuasion
This episode is an invitation to examine the stories you live by, question the labels you've inherited, and approach yourself and others with greater curiosity, compassion, and wonder.
Connect with Fay:https://www.linkedin.com/in/fay-suk/?isSelfProfile=falsehttps://www.instagram.com/thatssostupidshow/
Connect with soulSHINE:www.soulshine.globalhttps://www.instagram.com/soulshine_global/?hl=enEmail: hello@soulshine.global
Subscribe, rate and review the vodcast. Email a screenshot of your review for a free gift guided meditation and enter a drawing for a free coaching session. Drawings will occur every 50 review milestone.

What if leadership has less to do with influencing others—and more to do with how we lead ourselves?
In this episode, Dr. Saidie Rodriguez sits down with emergency physician, educator, coach, and author Dr. Andrea Austin to explore self-leadership, agency, emotional awareness, and what it means to create meaningful change from the inside out.
Together, they discuss why lasting transformation begins with the individual, how to navigate frustration and complexity without becoming disempowered, and the surprising role emotions play in helping us uncover what truly matters.
In this conversation, you'll learn:
Why self-leadership is the foundation of authentic leadership
How to move from frustration and blame toward agency
The power of identifying the emotions beneath the emotion
What Dr. Austin calls your "Heartline" and how it can guide decision-making
Why integrity matters more than influence
The value of trusted mentors, advisors, and honest feedback
How boundaries support sustainability and long-term impact
The difference between wellness and true well-being
Whether you're leading a team, raising a family, building a business, or navigating change within a larger system, this conversation offers a powerful reminder that agency begins closer to home than we often realize.
Connect with Dr. Andrea Austin:https://www.andreaaustinmd.com/https://www.instagram.com/andreaaustinmd/
Gift: Free heartline workbook
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What if your body isn't working against you?
What if it's trying to help you?
In this episode of soulSHINE, Saidie Rodriguez sits down with physician and metabolic health expert Dr. Amy Loen Tiffany for a conversation about hormones, insulin resistance, burnout, self-trust, and redefining success for high-achieving women.
After experiencing a life-threatening heart condition during pregnancy and navigating profound burnout, Dr. Amy was forced to reconsider everything she believed about achievement, health, and what it means to truly care for ourselves.
Together, Saidie and Amy explore how women are often taught to override exhaustion, dismiss symptoms, and push through discomfort in the pursuit of success—only to find themselves disconnected from the very body carrying them through life.
In this episode, you'll discover:
✨ Why your symptoms are not signs of failure ✨ The connection between self-trust and physical health ✨ How insulin resistance impacts multiple aspects of wellbeing ✨ The systemic gaps in women's healthcare ✨ Stewardship versus control when it comes to health ✨ Priority management instead of time management ✨ Compassionate ways to reconnect with your body
This conversation is an invitation to stop fighting your body and start listening to it.
Because your body may not be broken.It may simply be asking for your attention.
Connect with Dr. Amy Loden Tiffany:https://vitalitymwc.org/https://www.instagram.com/dramytiffany/LinkedIn Dr. Tiffany
Gift: https://www.postpartumpivot.com/
 
Connect with soulSHINE:www.soulshine.globalhttps://www.instagram.com/soulshine_global/?hl=enEmail: hello@soulshine.global
Subscribe, rate and review the vodcast. Email a screenshot of your review for a free gift guided meditation and enter a drawing for a free coaching session. Drawings will occur every 50 review milestone.

What if dreaming isn't something we outgrow?
What if it's one of the most important ways we stay connected to ourselves?
In this episode, Dr. Saidie Rodriguez sits down with author, speaker, and former corporate executive Aneta Ardelian Kuzma to explore the art of dreaming, alignment, and creating a life that reflects what truly matters.
After years in a successful corporate career, Aneta began asking deeper questions about fulfillment, purpose, and what it means to live intentionally. Together, they explore how dreams can serve as an inner compass, helping us navigate life's transitions and make choices that feel aligned with who we are becoming.
In this conversation, you'll learn:
Why dreaming is a powerful tool for self-discovery
How to reconnect with desires you've forgotten or dismissed
The difference between pursuing expectations and pursuing alignment
Why dreams evolve throughout our lives
How to bring vision into everyday reality
The importance of nurturing all areas of life—not just career achievement
What it means to live the width of your life
This episode is for anyone longing to create a life that feels more intentional, expansive, and deeply their own.
Connect with Aneta Ardelian Kuzma:https://akuzmagroup.com/
https://app.acuityscheduling.com/schedule/bb5c41e9/?appointmentTypeIds[]=39242213
https://akuzmagroup.com/livethewidthassessment
https://akuzmagroup.com/podcast
Connect with soulSHINE:www.soulshine.globalhttps://www.instagram.com/soulshine_global/?hl=enEmail: hello@soulshine.global
Subscribe, rate and review the vodcast. Email a screenshot of your review for a free gift guided meditation and enter a drawing for a free coaching session. Drawings will occur every 50 review milestone.

What if the next level of growth isn't about achieving more?
What if it's about expanding your capacity to fully experience what you've already created?
In this episode, Dr. Saidie Rodriguez sits down with emergency physician, lifestyle medicine expert, and high-performance coach Dr. Shideh Shafie to explore the relationship between ambition, joy, emotional resilience, and sustainable success.
Together, they challenge the common belief that joy and ambition exist in opposition. Instead, they explore why joy may be one of the most important sources of fuel for meaningful achievement—and why many high achievers struggle not only with difficult emotions, but with receiving peace, contentment, and success.
In this conversation, you'll learn:
Why ambition and joy are not mutually exclusive
The difference between high-energy and low-energy positive emotions
How to expand your capacity to hold success, peace, and fulfillment
Why emotions are valuable sources of information
The concept of the "challenge response" and how it differs from chronic stress
The difference between internal and external boundaries
Daily practices that help regulate the nervous system and support sustainable performance
Why community and connection are essential for resilience
This episode is for anyone who wants to create a life that is not only successful, but deeply nourishing, sustainable, and alive.
Connect with Dr. Shideh Shafie:www.shidehshafie.com
Connect with soulSHINE:www.soulshine.globalhttps://www.instagram.com/soulshine_global/?hl=enEmail: hello@soulshine.global
Subscribe, rate and review the vodcast. Email a screenshot of your review for a free gift guided meditation and enter a drawing for a free coaching session. Drawings will occur every 50 review milestone.

What if the most challenging seasons of life aren't problems to solve—but invitations to become?
In this episode, Dr. Saidie Rodriguez sits down with adolescent medicine physician, coach, and podcast host Dr. Lonna Gordon to explore the concept of threshold moments—the spaces where we are no longer who we were, but not yet who we are becoming.
Together, they discuss why adolescence is far more than a developmental stage, what adults consistently misunderstand about teenagers, and the surprising parallels between navigating adolescence and navigating life's many transitions as adults.
In this conversation, you'll learn:
What it means to live through a threshold moment
Why teenagers are not problems to solve, but people in the process of becoming
How curiosity creates deeper connection than judgment
The power of Pause, Connect, Open, Secure in relationships
Why emotional safety is essential for growth
How the Enneagram can deepen self-awareness and self-trust
What adults can learn from adolescent courage, creativity, and possibility
Whether you're raising a teenager, supporting young people, or navigating your own season of transition, this conversation offers wisdom for anyone learning to trust the unfolding process of becoming.
Connect with Dr. Lonna Gordon:https://open.spotify.com/show/033mu4xeCgVN4Wna263ibX?si=HFvTYzIyQJK81UZkU0fHLQ&utm_source=copy-link&nd=1&dlsi=d34d5abbe1fd41e3
https://www.drlonnagordon.com/
 
Connect with soulSHINE:www.soulshine.globalhttps://www.instagram.com/soulshine_global/?hl=enEmail: hello@soulshine.global
Subscribe, rate and review the vodcast. Email a screenshot of your review for a free gift guided meditation and enter a drawing for a free coaching session. Drawings will occur every 50 review milestone.

What if burnout isn't a sign that you're failing?
What if it's a signal that something needs your attention?
In this episode, Dr. Saidie Rodriguez sits down with burnout expert, TEDx speaker, and host of the Outsmart Burnout podcast, Dr. Zarya Rubin, to explore what burnout really is, why so many high-achieving women miss the warning signs, and how we can create lives that are not only successful, but sustainable.
Together, they unpack the hidden costs of chronic stress, the danger of ignoring our internal "check engine" lights, and the surprising role that play, creativity, curiosity, and rest have in healing.
In this conversation, you'll learn:
Why burnout is information, not failure
The early warning signs most people overlook
How high achievers gradually adapt to unsustainable conditions
The hidden impact of perfectionism and over-responsibility
Why asking for help can be one of the most powerful acts of self-trust
How to move from survival mode into a more sustainable way of living
Practical strategies for reducing overwhelm, including "Do One Thing Less"
If you've been feeling exhausted, disconnected, overwhelmed, or like you're carrying more than your share, this episode offers a compassionate and empowering perspective on what burnout may be trying to teach you.
Because healing isn't about becoming stronger.
Sometimes it's about becoming willing to listen.
Connect with Dr. Zarya Rubin:Outsmart Burnout IGOutsmart Burnout Podcast
Free Burnout Consult
 
Gift - The High Performing Toolkit
Gift - Burnout Toolkit
Connect with soulSHINE:www.soulshine.globalsoulSHINE IG
Email: hello@soulshine.global
Subscribe, rate and review the vodcast. Email a screenshot of your review for a free gift guided meditation and enter a drawing for a free coaching session. Drawings will occur every 50 review milestone.

What happens when life begins inviting you toward something new?
In this episode, Dr. Saidie Rodriguez sits down with physician, coach, and meditation teacher Dr. Nirali Dubal to explore intuition, mindfulness, self-trust, and the courage to follow an unexpected path.
After a successful 25-year career in pediatrics, Dr. Dubal made the surprising decision to retire and devote her life to coaching and teaching meditation. Together, they discuss how she learned to trust her inner knowing, why mindfulness is about awareness rather than perfection, and how creating space between thoughts and reactions can transform the way we live, lead, and love.
In this conversation, you'll learn:
How to recognize and trust your intuition
Why mindfulness is a practice of awareness, not escape
The role of meditation in reducing stress and increasing peace
How to use your body as a compass for decision-making
Practical ways to bring mindfulness into everyday life
Why self-trust is built through listening rather than forcing
How mindfulness improves relationships, parenting, and well-being
Whether you're navigating a life transition, feeling pulled toward a new chapter, or simply longing for more peace in your daily life, this episode offers practical wisdom and gentle encouragement for the journey.
Connect with Dr. Nirali Dubal:
Join the Physician ResetNiralidubal.comPeace with Purpose InstagramPeace w Purpose Facebook
The Reset Room Podcast
 
Connect with soulSHINE:www.soulshine.globalsoulSHINE InstagramEmail: hello@soulshine.global
Subscribe, rate and review the vodcast. Email a screenshot of your review for a free gift guided meditation and enter a drawing for a free coaching session. Drawings will occur every 50 review milestone.

What if your life was never meant to be a performance?
In this heartfelt episode of soulSHINE, Saidie Rodriguez sits down with actor, award-winning theater director, acting coach, and podcast host Robyn Cohen for a conversation about authentic expression, vulnerability, joy, healing, and what it means to truly show up in the world.
Robyn shares how her work with actors goes far beyond performance. At its core, she helps people stop performing for their worth and start creating from it—allowing their humanity, truth, and generosity to become the source of their expression.
The conversation explores the profound influence of Robin's late brother Adam, whose final words, "I'm lucky," and simple wisdom to "just be happy" continue to shape how she moves through life.
Together, Saidie and Robyn discuss:
✨ Authentic expression versus performing for approval ✨ Why vulnerability is the foundation of meaningful art ✨ Choosing freedom over the need to be right ✨ Releasing victimhood without bypassing pain ✨ The healing power of presence and human connection ✨ How grief can become a guiding force for joy ✨ The impact we leave on every person we meet
This episode is a reminder that every interaction is an opportunity to offer something meaningful—and that joy may be closer than we think.
Connect with Robyn Cohen:Robyn Cohen Acting Studio IGCohen Acting Studio websiteRobyn Cohen YTThriving Artists: The Daily Joyride
 
Connect with soulSHINE:www.soulshine.globalsoulSHINE IGEmail: hello@soulshine.global
Subscribe, rate and review the vodcast. Email a screenshot of your review for a free gift guided meditation and enter a drawing for a free coaching session. Drawings will occur every 50 review milestone.